Short and Long term effects of stress

What are the effects of stress?

Physical Effects	Psychological Effects	Behavioural Effects
Sweating	Lack of Concentration	Changes in eating habits
Fast Heartbeat	Poor Memory	Increased use of alcohol / drugs
Increased Blood Pressure	Low Self-esteem	Sleeping Problems
Skin rashes / reddening	Irritability	Aggression
Muscle Tension	Withdrawal	Regular lateness
Headaches	Loss of Motivation	Frequent short-term absences